Glycemic Index Cookbook for Dummies
Provides information on how to use the glycemic index to achieve weight loss and increase metabolism, and offers 150 recipes to make such items as appetizers, snacks, soups, salads, entrees, side dishes, and desserts using low-glycemic staples.
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Produktdetails
Weitere Autoren: Rust, Rosanne
- ISBN: 978-0-470-87566-7
- EAN: 9780470875667
- Produktnummer: 7921465
- Verlag: John Wiley & Sons Inc
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 384 S.
- Masse: H23.1 cm x B18.7 cm x D2.2 cm 594 g
- Abbildungen: col. ill
- Gewicht: 594
Über den Autor
Meri Raffetto , RD, is a registered dietitian and recognized professional in the area of nutrition and wellness; she has been featured in Healthy Living Magazine and the Chicago Tribune . She is the founder and CEO of reallivingnutrition.com and author of The Glycemic Index Diet For Dummies . Rosanne Rust , MS, RD, LDN, is a registered dietitian, freelance writer, and online weight-loss coach for Real Living Nutrition Services.
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