Healing the Shame That Binds You
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, inner voice and feeling work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal an…
Mehr
CHF 12.25
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-0-7573-9943-5
- EAN: 9780757399435
- Produktnummer: 30775524
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 245 S.
- Plattform: EPUB
- Masse: 2'292 KB
Über den Autor
John Bradshaw
100 weitere Werke von John Bradshaw:
Bewertungen
Anmelden