Basic Yoga for Relaxation
Relax Yourself with Basic Yoga Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want. All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them. Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation. Get it now. Relaxing with Yoga Made EasySpecifically designed basic yoga sequences to lower stress and relax your entire beingYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routin…
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Produktdetails
- ISBN: 978-1-393-52998-9
- EAN: 9781393529989
- Produktnummer: 32592343
- Verlag: SF Nonfiction Books
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Plattform: EPUB
- Masse: 2'786 KB
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