Steve Zim

The 30-Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted

Buch

In this amazing new guide, NBC's Weekend Today fitness expert Zim coaches readers through a combined cardio-weight training program that ramps up the metabolic rate, burns fat much faster than conventional workouts, and creates a truly toned look with amazing speed.

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Produktdetails

Weitere Autoren: Steinberg, Steve (Gespielt)

ISBN: 978-0-470-17403-6
EAN: 9780470174036
Produktnummer: 3123625
Verlag: Wiley
Sprache: Englisch
Erscheinungsjahr: 2008
Seitenangabe: 254 S.
Masse: H24.6 cm x B19.7 cm x D2.2 cm 671 g
Gewicht: 671

Über den Autor

Steve Zim, a top Hollywood trainer, is the regular fitness expert on the Weekend Today show as well as the author of 6 Weeks to a Hollywood Body and Hot Point Fitness. He has many celebrity clients and has trained Jessica Biel, Ashley Judd, and Layla Ali, among others. Zim has appeared on Extra, Access Hollywood, and The 700 Club and is frequently featured in publications such as SELF, Shape, and Health. Steve Steinberg is a fitness writer and a contributing editor to Men's Journal.