How To Quit Without Feeling S**T
The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs
This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to…
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Produktdetails
Weitere Autoren: Braly, James / Miller, David
- ISBN: 978-0-7481-2515-9
- EAN: 9780748125159
- Produktnummer: 22600341
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 512 S.
- Plattform: EPUB
- Masse: 1'821 KB
- Abbildungen: Integrated: 12, diagrams
Über den Autor
Patrick Holford and David Miller and James Braly
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