Aware
The Science And Practice Of Presence - A Complete Guide To The Groundbreaking Wheel Of Awareness Meditation Practice
The scientific foundations of the mindfulness notion of presence, and the consequent tips for taking command of the direction of one's own attention, are guided through here. For readers of Why Buddhism Is True.
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Produktdetails
- ISBN: 978-1-911617-67-9
- EAN: 9781911617679
- Produktnummer: 27023578
- Verlag: Scribe
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 400 S.
- Ausstattung: Trade Paperback
- Masse: H23.4 cm x B15.4 cm x D3.3 cm 523 g
- Gewicht: 523
Über den Autor
Daniel J. Siegel, MD, received his medical degree from Harvard University and completed his postgraduate medical education at UCLA, where he is currently a clinical professor. He is the executive director of the Mindsight Institute, and the author of numerous books, including the bestsellers Mindsight and Brainstorm, as well as No-Drama Discipline and The Whole-Brain Child (co-authored with Tina Payne Bryson). He lives in Los Angeles with his wife and occasionally with his launched adolescents.
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