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Michele Laliberte

The Cognitive Behavioral Workbook for Weight Management: A Step-By-Step Program

Buch

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. This workbook offers a step-by-step program you can use, on your own or with a therapist, to end anxiety and get back to living a rich and productive life. With this book, you'll develop a personal plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT), powerful treatment methods proven to be even more effective in the long term than anxiety medication. Y… Mehr

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Produktdetails


Weitere Autoren: McCabe, Randi E. / Taylor, Valerie
  • ISBN: 978-1-57224-625-6
  • EAN: 9781572246256
  • Produktnummer: 4734393
  • Verlag: New Harbinger Pubn
  • Sprache: Englisch
  • Erscheinungsjahr: 2009
  • Seitenangabe: 216 S.
  • Masse: H25.1 cm x B20.1 cm x D1.5 cm 431 g
  • Gewicht: 431

Über den Autor


Michele Laliberte, Ph.D., is a clinical psychologist and director of the outpatient adult eating disorders program at St. Joseph's Healthcare in Hamilton, ON, Canada. She is also assistant professor in the department of psychiatry and neurosciences at McMaster University. She has trained numerous health care professionals in both individual and group cognitive behavioral therapy (CBT) treatment for eating disorders. She has published articles about the role of weight control beliefs and family factors that predict disturbed eating, and has presented at international conferences on eating disorders.Randi E. McCabe, Ph.D., is psychologist-in-chief and director of the anxiety treatment and research center at St. Joseph's Healthcare in Hamilton, ON, Canada. She is also associate professor in the department of psychiatry and behavioral neurosciences at McMaster University. Her research has focused on anxiety, eating disorders, and cognitive behavioral therapy. She has published numerous articles and coauthored four books, including the Overcoming Bulimia Workbook.Valerie Taylor, MD, Ph.D., is assistant professor in psychiatry and behavioral neurosciences at McMaster University in Hamilton, ON, Canada. At St. Joseph's Healthcare in Hamilton, she is director of the mood disorders somatic health program and heads the psychiatric team affiliated with the bariatric surgery program. Taylor's research focuses on the interrelations of addiction, obesity, and mental health. She has received numerous research grants and academic awards and has published extensively on the areas of obesity and physical health outcomes in patients with mental illness.

2 weitere Werke von Michele Laliberte:


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