Take Control of Your Drinking...and You May Not Need to Quit
In a career spent working with people who want to change their drinking habits, Michael S. Levy has found that the routes to behavioral change vary: abstinence is the successful route for many people, while others can moderate their drinking on their own or with professional help. In this book, he helps people take control of their alcohol problems by teaching them how to think about and address their drinking habits. Beginning with a set of self-assessments that reveal whether the reader's use of alcohol is creating problems, Levy explains the causes of problem drinking and why it is so difficult to change. He also offers * guidelines so rea…
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Produktdetails
- ISBN: 978-0-8018-8668-3
- EAN: 9780801886683
- Produktnummer: 2939388
- Verlag: Johns Hopkins Univ Pr
- Sprache: Englisch
- Erscheinungsjahr: 2007
- Seitenangabe: 241 S.
- Masse: H21.5 cm x B16.1 cm x D1.8 cm 349 g
- Gewicht: 349
- Sonstiges: Ab 18 J.
Über den Autor
Michael S. Levy, Ph.D., is the director of Clinical Treatment Services at CAB Health & Recovery Services, Inc. He is a lecturer in psychiatry at the Cambridge Health Alliance and at Harvard Medical School, and he maintains a private practice in psychotherapy. He writes extensively on substance abuse and its treatment.
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