The 9 Truths about Weight Loss
The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
Forget fad diets -- here's a proven program based on good science and good sense.The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us:--how to consider weight loss as an athletic challenge--the importance of eating sensibly and tracking your food intake --how to overcome the inevitable emotional roadblocks Going beyond trendy quick fixes, The 9 Truths About Weight Loss provides a manageable program for the millions of Americans committed to controlling their weight.
CHF 28.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V103:
Folgt in ca. 5 Arbeitstagen
Produktdetails
- ISBN: 978-0-8050-6394-3
- EAN: 9780805063943
- Produktnummer: 9595787
- Verlag: St. Martins Press-3pl
- Sprache: Englisch
- Erscheinungsjahr: 2000
- Seitenangabe: 272 S.
- Masse: H21.6 cm x B14.0 cm x D1.6 cm 367 g
- Abbildungen: Paperback
- Gewicht: 367
Über den Autor
Daniel S. Kirschenbaum, Ph.D.
3 weitere Werke von Daniel S. Kirschenbaum:
The 9 Truths about Weight Loss
The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
Ebook (EPUB Format)
CHF 12.25
The Wellspring Weight Loss Plan
The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
Ebook (EPUB Format)
CHF 17.60
Bewertungen
Anmelden