Gina Larsen
PLANT-BASED KETO MEAL PLAN
A KICK-START GUIDE FOR YOUR HEALTH, ATHLETIC PERFORMANCE, MUSCLE GROWTH AND WEIGHT LOSS. RECIPES TO STREAMLINE YOUR VEGAN LIFESTYLE WITH A 28 DAYS DIET PLAN
Buch
If you want to get benefits like weight loss, reduced risks for heart diseases, and diabetes by maintaining a healthy lifestyle, then Keep Reading!Several health benefits and weight loss are associated with plant-based and ketogenic diets.Following a plant-based diet has been shown to lower the risk of chronic health conditions, such as heart disease, diabetes, and certain cancers.Like the plant-based diet, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.Being that both plant-based and ketogenic diets may benefit your health in similar ways, it's shown that combining the two by followi…
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Beschreibung
If you want to get benefits like weight loss, reduced risks for heart diseases, and diabetes by maintaining a healthy lifestyle, then Keep Reading!Several health benefits and weight loss are associated with plant-based and ketogenic diets.Following a plant-based diet has been shown to lower the risk of chronic health conditions, such as heart disease, diabetes, and certain cancers.Like the plant-based diet, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.Being that both plant-based and ketogenic diets may benefit your health in similar ways, it's shown that combining the two by following a plant-based keto diet will have a positive impact on health as well.Though the plant-based keto diet may seem very restrictive, many meals can be constructed using plant-based friendly ingredients. With cautious planning, this book will teach you to find alternatives to help you enjoy all the possible benefits of a ketogenic diet plan.This guidebook accurately describes what to eat and prevent on a plant-based keto diet and will supply you a 30+ plant-based keto recipes.A small taste of what you'll learn in this book:Benefits of a plant-based keto dietSteps for adopting a plant-based keto dietEverything concerning ketosisThe plant-based keto diet strategiesFoods to eat on a plant-based keto dietFoods to avoidLow-carb alternativesAnd more...Set aside your concerns, optimize your nutrition and discover what a plant-based ketogenic diet can do for you.Enjoy all the benefits of Plant Based Keto Meal Plan.Scroll up and click the BUY NOW button!
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Produktdetails
- ISBN: 978-1-80157-257-6
- EAN: 9781801572576
- Produktnummer: 35518453
- Verlag: Charlie Creative Lab Ltd Publisher
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 170 S.
- Masse: H22.9 cm x B15.2 cm x D0.9 cm 256 g
- Abbildungen: Paperback
- Gewicht: 256
Über den Autor
Gina is a passionate cookbook writer, providing her readers inspiration for in and out of the kitchen. With more than 10,000 copies of her air frying cookbooks in print, Eva never wavers in her mission: creating and sharing easy yet flavorful recipes made with real ingredients with her readers.Known for her culinary skills and high standard, she has combined her classic recipes tailored to use with modern cooking. She loves to employ innovations in cooking by keeping the traditional elements and richness.All of her books include self-tested recipes and the leisure in sharing the exciting experiments is evident in most of her recipe works. Beyond her books, she maintains a strong influence among her friends and family as an enthusiast of healthy eating and living.All the recipes that you can find in her books passed the approval test of her little boy, Tim, her young and demanding sous chef.
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