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Selene Yeager

The Bicycling Big Book of Cycling for Women

Everything You Need to Know for Whatever, Whenever, and Wherever You Ride

Ebook (EPUB Format)

It's a fact: Women are built differently than men. That means that women's bodies react differently to training, nutrition, and sometimes even riding itself. Yet most bicycling books are written without addressing any of these differences. This comprehensive cycling book addresses how to gear up and prepare for any goal--whether you want to ride for pleasure, complete your first 100 miles, or line up at a race. Top professional cyclist Selene Yeager has teamed up with the editors of Bicycling magazine to create The Bicycling Big Book of Cycling for Women, an easy-to-follow instructional manual geared specifically toward women and their unique… Mehr

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Produktdetails


  • ISBN: 978-1-62336-487-8
  • EAN: 9781623364878
  • Produktnummer: 20709450
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2015
  • Seitenangabe: 320 S.
  • Plattform: EPUB
  • Masse: 10'331 KB

Über den Autor


Selene Yeager is a bestselling professional health and fitness author who is also a certified personal trainer, triathlete, and professional mountain bike racer. She has written, co-written, and contributed to more than two dozen books such as ROAR, Bike Your Butt Off!, and Get Fast! She is a frequent contributor to Runner's World, Women's Health, and Shape magazines, and has a regular advice column for Bicycling magazine called Fit Chick. She lives in Lehigh Valley, Pennsylvania.

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