The Lean Look
Burn Fat, Tone Muscles, and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes
Studies confirm what Goldberg and Fitzgerald have observed in their clients: getting leaner--not just thinner--is the single most important change necessary to feel and look better. The 12-week Lean Look program offers readers a straightforward guide to getting the lean body they've always wanted.
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Produktdetails
Weitere Autoren: Fitzgerald, Matthew
- ISBN: 978-0-7679-2589-1
- EAN: 9780767925891
- Produktnummer: 3199917
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 304 S.
Über den Autor
PAUL GOLDBERG has worked with Olympic and professional athletes in the NFL, NBA, NHL, and NCAA, among others. He currently works with the Colorado Avalanche hockey team and continues to train athletes in many different sports. He is a certified strength-and-conditioning specialist and a registered dietitian. MATT FITZGERALD is the author of five fitness books, and his articles have appeared in Men's Health, Outside, and Runner's World.
28 weitere Werke von Paul Goldberg:
The Lean Look
Burn Fat, Tone Muscles, and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes
Burn Fat, Tone Muscles, and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes
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Burn Fat, Tone Muscles, and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes
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Burn Fat, Tone Muscles, and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes
Burn Fat, Tone Muscles, and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes
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