You Are Enough
How To Elevate Your Thoughts, Align Your Energy & Get Out of the Comparison Trap
You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings.Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough?It doesn't have to be this way. Because guess what? Your wor…
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Produktdetails
- ISBN: 978-1-4019-3385-2
- EAN: 9781401933852
- Produktnummer: 24979829
- Verlag: Hay House
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 304 S.
- Plattform: EPUB
- Masse: 2'107 KB
Über den Autor
Cassie-Mendoza Jones is a Sydney-based kinesiologist, naturopath and coach. She is passionate about helping people to give themselves permission to stop pushing themselves so hard, and feeling like self-care, self-confidence and self-acceptance is so out of reach. Website: www.elevatevitality.com.au
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