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Peter Goldberg

Compulsive Overeating

A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship with Food

Buch

How many times did you find yourself desperately looking for something to eat in the middle of the night? If you want to develop healthy eating behaviors decreasing bingeing and burning fat, then keep reading... The world is full of health-related complications resulting from our lifestyles, our feelings, and the way we struggle to compensate for our emotions using food. We have several cases of obesity, fatal accidents, cancer, and even hypertension. In most cases, you will realize that all these problematic complications arise from our cravings for food for emotional purposes. That's, seeking emotional comfort using cuisines. It is because… Mehr

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Produktdetails


  • ISBN: 978-1-80158-188-2
  • EAN: 9781801581882
  • Produktnummer: 35610984
  • Verlag: Charlie Creative Lab
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 110 S.
  • Masse: H22.9 cm x B15.2 cm x D0.6 cm 173 g
  • Abbildungen: Paperback
  • Gewicht: 173

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