Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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Produktdetails
Weitere Autoren: Greenwood-Robinson, Maggie / Thornbrugh, Linda
- ISBN: 978-0-446-67030-2
- EAN: 9780446670302
- Produktnummer: 9094929
- Verlag: Grand Central Publ
- Sprache: Englisch
- Erscheinungsjahr: 1995
- Seitenangabe: 352 S.
- Masse: H20.3 cm x B12.7 cm x D2.3 cm 386 g
- Auflage: Revised
- Gewicht: 386
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