Jeffrey A. Kottler
Change
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
Change is often a mystery, one that baffles doctors, therapists, teachers, coaches, parents--and especially those of us who struggle to alter our own bad habits or make lasting improvements in our lives. Why do we suddenly change for the better after years of failed efforts? Why do some of us never escape our self-destructive behaviors, even when we desperately want to? What is it that most reliably and effectively produces growth, learning, and development that persist over time?In this vividly written volume, psychotherapist Jeffrey Kottler weaves together inspiring stories and the latest research, taking the reader on a fascinating explora…
Mehr
Beschreibung
Change is often a mystery, one that baffles doctors, therapists, teachers, coaches, parents--and especially those of us who struggle to alter our own bad habits or make lasting improvements in our lives. Why do we suddenly change for the better after years of failed efforts? Why do some of us never escape our self-destructive behaviors, even when we desperately want to? What is it that most reliably and effectively produces growth, learning, and development that persist over time?In this vividly written volume, psychotherapist Jeffrey Kottler weaves together inspiring stories and the latest research, taking the reader on a fascinating exploration of human behavior while highlighting what does--and does not--lead to lasting change. Kottler illuminates our many efforts to change--to stop taking drugs, reduce dependencies, leave a destructive relationship, find new and more meaningful work, or adjust to a devastating accident or trauma. Readers are invited to explore key triggers such as hitting bottom, moments of clarity, the power of altruism and service, travel to new surroundings, reading or listening to stories, religious conversion, and much more. Kottler also explores why most changes don't last and what we can do to prevent relapses.Throughout the book, Kottler recounts stories of colleagues and patients--and even recalls episodes from his own life-often moving tales of remarkable, unexpected, and lasting transformation. He looks, for instance, at a young black basketball star, confined to a wheelchair for life after being shot four times, who turned his life around, becoming a scholar and a PhD.An intriguing glimpse into the complexity of the human psyche, Change will engage anyone who has ever struggled to alter a habit, enrich relationships, recover from disappointment or failure, strive for more meaningful and productive work, deal with anxiety, loneliness, fears, stress, and depression, or transform their lives in any kind of significant way.
CHF 19.35
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-0-19-998139-7
- EAN: 9780199981397
- Produktnummer: 16940111
- Verlag: Oxford University Press
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 296 S.
- Plattform: PDF
- Masse: 2'932 KB
Über den Autor
Jeffrey A. Kottler is one of the foremost authorities and prolific writers in the fields of counseling, psychology, and education. He is the best-selling author of more than 80 nonfiction books that deal with a wide range of subjects, including a variety of contemporary issues related to helping and healing, truth and lies, creativity, transformative travel, and stress management. He is Professor of Counseling at California State University, Fullerton, and President of Empower Nepali Girls, an organization that provides scholarships for at-risk children in Nepal.
88 weitere Werke von Jeffrey A. Kottler:
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 59.35
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 22.00
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 44.50
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 12.25
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 102.15
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 102.15
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 171.85
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 171.85
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 27.10
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 56.00
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 50.00
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 50.00
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 102.15
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 59.95
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 29.00
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 38.00
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 44.50
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 27.10
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 29.00
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 33.00
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 43.00
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 33.00
What Really Leads to Lasting Personal Transformation
Ebook (PDF Format)
CHF 22.00
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 11.30
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 12.25
What Really Leads to Lasting Personal Transformation
Ebook (EPUB Format)
CHF 56.00
Bewertungen
0 von 0 Bewertungen
Anmelden
Keine Bewertungen gefunden. Seien Sie der Erste und teilen Sie Ihre Erkenntnisse mit anderen.