Lani Muelrath

The Mindful Vegan

A 30-Day Plan for Finding Health, Balance, Peace, and Happiness

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A 30-day plan for finding health, balance, peace and happiness, certified Mindfulness Meditation Teacher shows how practicing mindfulness can bring a new joy to a vegan lifestyle.

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Produktdetails

Weitere Autoren: Barnard, Neal (Vorb.)

ISBN: 978-1-944648-47-3
EAN: 9781944648473
Produktnummer: 23697657
Verlag: Ingram Publishers Services
Sprache: Englisch
Erscheinungsjahr: 2017
Masse: H21.0 cm x B15.0 cm x D2.2 cm 381 g
Gewicht: 381

Über den Autor

Lani Muelrath, M.A., is an award-winning teacher, author, TV host, and top plant-based vegan lifestyle coach. Certified Specialist in Behavior Change, Plant-Based Nutrition, and Mindfulness Meditation Instruction, Lani has been featured on CBS TV, ABC TV, Prevention, USA Today, Huffington Post, and The Saturday Evening. Presenter for Physician's Committee for Responsible Medicine, Plant Pure Nation, The Complete Health Improvement Program, and guest lecturer at San Francisco State University, Lani is Associate Faculty at Butte College where her book has been adopted as required text. She is the author of the doctor and dietitian recommended The Plant-Based Journey: A Step-by-Step Guide to Transition to a Healthy Lifestyle and Achieving Your Ideal Weight, recognized by VegNews as Top Media Pick for 2015, and Fit Quickies: 5 Minute Workouts.