Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorder…
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Produktdetails
- ISBN: 978-0-316-48514-2
- EAN: 9780316485142
- Produktnummer: 27056695
- Verlag: Little, Brown and Company
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 384 S.
- Plattform: EPUB
- Masse: 4'368 KB
Über den Autor
David Perlmutter, MD, is a board-certified neurologist and a Fellow of the American College of Nutrition. He was the recipient of the Linus Pauling Award for his innovative approaches to neurological disorders. With his books now published in twenty-seven languages, Dr. Perlmutter is setting new standards for what healthy lifestyle means around the world. He is the author of the New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker, as well as The Better Brain Book and Raise a Smarter Child by Kindergarten. He lives in Naples, Florida.
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