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Claire Watts

Guided Meditation For Anxiety

Useful Exercises for Stress Relief, Relaxation, Mindfulness and Self-Healing. How to Increase Deep Sleep, Prevent Insomnia and Overcome Depression

Buch

Find everyday relaxation with simple mindfulness meditations and exercises.Mindfulness meditations are great to cultivate awareness and acceptance of the here and now.Start a journey of peace and patience today on the path to a better, more balanced life with Mindfulness Meditations.Enjoy life with happiness and a renewed energy!

CHF 16.90

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

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Produktdetails

  • ISBN: 978-1-914122-09-5
  • EAN: 9781914122095
  • Produktnummer: 35337264
  • Verlag: 20 Books Ltd
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 172 S.
  • Masse: H22.9 cm x B15.2 cm x D0.9 cm 259 g
  • Abbildungen: Paperback
  • Gewicht: 259

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