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Stephen Cope

Yoga and the Quest for the True Self

Ebook (EPUB Format)

More than 100,000 copies sold!Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as the way of the fully alive human being--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision.Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises the soul awake in this lifetime. Drawing on the vivid stories of practitioners at t… Mehr

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Produktdetails


  • ISBN: 978-1-984800-06-0
  • EAN: 9781984800060
  • Produktnummer: 26033951
  • Verlag: Random House Publishing Group
  • Sprache: Englisch
  • Erscheinungsjahr: 2018
  • Seitenangabe: 384 S.
  • Plattform: EPUB
  • Masse: 1'090 KB

Über den Autor


Stephen Cope is a psychotherapist who writes and teaches about the relationship between contemporary psychology and the Eastern contemplative traditions. He holds degrees from Amherst College and Boston College. He is currently Scholar-in-Residence at the Kripalu Center for Yoga and Health in Lenox, Massachusetts, the largest residential yoga center in the world. This is his first book.

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