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Wendy M. Troxel

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Every Couple's Guide to Better Sleep

Ebook (EPUB Format)

Help your relationships and your body with this definitive guide on sleep for couples-with proven strategies to improve both sleep and relationship health-by a clinical psychologist named as one of the top experts on the science of sleep.Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleepin… Mehr

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Produktdetails


  • ISBN: 978-0-306-87499-4
  • EAN: 9780306874994
  • Produktnummer: 34530720
  • Verlag: Hachette Books
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 336 S.
  • Plattform: EPUB

Über den Autor


Wendy Troxel, PhD is a senior behavioral and social scientist at the RAND Corporation and an adjunct faculty member in psychiatry and psychology at the University of Pittsburgh. She is a licensed clinical psychologist and certified behavioral sleep medicine specialist. Dr. Troxel is internationally recognized for her work on sleep in couples, how sleep affects health and the global economy, and how social environments, including public policy, impact sleep.

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