The Swift Diet
4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat
Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues—and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by…
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Produktdetails
Weitere Autoren: Hooper, Joseph / Hyman, Mark
- ISBN: 978-0-14-751641-1
- EAN: 9780147516411
- Produktnummer: 17152697
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 352 S.
Über den Autor
KATHIE SWIFT is one of the country's most influential holistic nutritionists. She lives in Massachusetts.JOSEPH HOOPER lives in New York.
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