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William Johnson

This Is the Move: Medicine Ball Movements To Bring the Optimal Athlete Out of You Volume 1

Ebook (EPUB Format)

This book is Volume 1 of the This is the MOVE series and will focus primarily on movements utilizing the medicine ball. Throughout this book, you will find a series of medicine ball exercises that are designed to increase your athletic ability in the areas of strength, power, and explosiveness.

CHF 11.25

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Produktdetails

  • ISBN: 978-0-359-77627-6
  • EAN: 9780359776276
  • Produktnummer: 35313056
  • Verlag: Lulu.com
  • Sprache: Englisch
  • Erscheinungsjahr: 2019
  • Plattform: EPUB
  • Masse: 7'915 KB

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