The Perricone Weight-Loss Diet Personal Daily Journal
A Diet Journal to Keep You Focused on Your Weight-Loss Goals
In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features• delicious menu plans• easy recipes• fat-burning secrets of the anti-inflammatory lifestyle• tip of the day• inspirational quotes from Dr. Perricone• space to write down your own experien…
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Produktdetails
- ISBN: 978-0-345-49133-6
- EAN: 9780345491336
- Produktnummer: 1949771
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2005
- Seitenangabe: 192 S.
Über den Autor
Nicholas Perricone, MD, is the #1 New York Times bestselling author of Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity; The Perricone Weight-Loss Diet; The Wrinkle Cure; The Perricone Prescription; and The Perricone Promise. He is a board-certified dermatologist, award-winning inventor, research scientist, and internationally renowned anti-aging expert, and the creator and host of a series of award-winning PBS specials. He has appeared on The Oprah Winfrey Show, Today, 20/20, Good Morning America, and Larry King Live, among many other programs. He is currently adjunct professor of medicine at Michigan State University's College of Human Medicine.
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