No More Anxiety!
This clear and concise volume looks at different anxieties, phobias, stress disorders, obsession-compulsive disorders and burn-out. It promotes the increasingly popular method of cognitive-behavioural approach and therefore includes very practical advice with exercises. It also has a section on frequently asked questions and dietary advice. Details on further reading are listed as well as useful resources for people suffering from anxiety-related disorders.
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Produktdetails
- ISBN: 978-1-78049-579-8
- EAN: 9781780495798
- Produktnummer: 13890525
- Verlag: Karnac Books
- Sprache: Englisch
- Erscheinungsjahr: 2005
- Seitenangabe: 160 S.
- Plattform: EPUB
- Masse: 0 KB
Über den Autor
By (author) McMahon, Gladeana
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