How to Free Your Mind
The Practice of Tara the Liberator
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means liberator, signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—Homage to the Twenty-one Taras and A Song of Longing for Tara,…
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Produktdetails
- ISBN: 978-0-8348-2895-7
- EAN: 9780834828957
- Produktnummer: 21089332
- Verlag: Shambhala
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 224 S.
- Plattform: EPUB
- Masse: 842 KB
Über den Autor
Thubten Chodron, an American-born Tibetan Buddhist nun, travels worldwide, teaching and leading meditation retreats. Known for her clear and practical explanations of the Buddha's teachings, she is the author of Buddhism for Beginners; Working with Anger; How to Free Your Mind; Open Heart, Clear Mind; and Taming the Mind. She lives in Seattle, Washington.
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