Beating Stress, Anxiety And Depression
Groundbreaking ways to help you feel better
The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. The authors, both former sufferers, argue that the medical profession's current approach is not working. They dispel the fear and prejudice surrounding mental illness and present a new, effective programme for dealing with stress, anxiety and depression. They describe the successes that they and others have achieved through new treatment methods. You will discover your risk factors and how to…
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Produktdetails
Weitere Autoren: Stephenson, Janet
- ISBN: 978-0-7481-1164-0
- EAN: 9780748111640
- Produktnummer: 22596275
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 352 S.
- Plattform: EPUB
- Masse: 940 KB
Über den Autor
Janet Stephenson and Professor Jane Plant
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