Eric Franklin

Beautiful Body, Beautiful Mind: The Power of Positive Imagery: With Over 80 Exercises and a 10-Day Beauty Program

Buch

Emphasising lifestyle and positive mental attitude rather than surgery, creams or pills, this guide to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation takes you on a journey through the body from the face, to the nervous system, with specific exercises for rejuvenating each part.

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Produktdetails

ISBN: 978-0-87127-309-3
EAN: 9780871273093
Produktnummer: 4022808
Verlag: Princeton Book Co Publ
Sprache: Englisch
Erscheinungsjahr: 2009
Seitenangabe: 152 S.
Masse: H23.4 cm x B19.0 cm x D1.2 cm 345 g
Gewicht: 345

Über den Autor

Eric Franklin, B.S. (University of Zurich) and Bachelor of Fine Arts (New York University's Tisch School of the Arts) is head of the Franklin Method Institute in Uster, Switzerland. He teaches at leading institutes including New York University School of the Arts, the Royal Ballet School and the Laban Center in London; and more recently at the Juilliard School in New York and the Royal Danish Ballet.