Eternal Chi
Shaolin Meditations for Vitality, Health & Longevity
Learn to tap into your chi!The shaolin monks and nuns were legendary in their use of chi. What is chi? It's the life-force energy of the universe. All living things have chi, but they don't necessary have the same levels of chi.The monks and nuns knew this and developed a series of meditations that trained new students in how to quickly tap into chi, cultivate it, and circulate it throughout the body.14 unique sitting meditations18 unique standing meditationsEach meditation has it's own special advanced-level breathing patternEach meditation has a different hand posture basedon the martial artsWho can learn these meditations? Almost anyone. T…
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Produktdetails
- ISBN: 978-1-64199-048-6
- EAN: 9781641990486
- Produktnummer: 31797000
- Verlag: John Cox
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 146 S.
- Masse: H28.4 cm x B21.8 cm x D1.5 cm 378 g
- Abbildungen: Paperback
- Gewicht: 378
Über den Autor
When he was just 8 years old, John wanted to be a monk on par with David Carradine's character in the TV series Kung Fu. He spent his entire life training in the martial arts seeking to fulfil his goal. He started out in 1978 training in Isshinryu Karate under Grandmaster Willie Adams and went on to learn from such masters as Grandmaster Donald Bohan, Grandmaster Don Nagel and Grandmaster James Lacey. To this day he is still a student of Grandmaster Adams. John is a Buddhist Monk and currently resides in a Buddhist Monastery under the Teacher Wisdom Master Maticintin. John's intention is to pass what he's learned. He teaches students privately and writes books.
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