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Bob Greene

Bob Greene's Total Body Makeover

An Accelerated Program of Exercise and Nutrition f

Ebook (EPUB Format)

From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time!Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, as well as develop practical and beneficial habits for lasting results. You'll be inspired and moved by reading the compelling true-life success stories of rea… Mehr

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Produktdetails


  • ISBN: 978-1-4391-2623-3
  • EAN: 9781439126233
  • Produktnummer: 14349291
  • Verlag: Simon + Schuster Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2010
  • Seitenangabe: 272 S.
  • Plattform: EPUB
  • Masse: 5'665 KB
  • Abbildungen: 62 b/w photos; 1 8 pp 4/c insert

Über den Autor


Bob Greene, bestselling author of Get With the Program!

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