Cognitive Behavioral Therapy for Anxiety: Improve your Life With Cognitive Behavioral Therapy. Techniques to Overcome Depression, Anxiety and Panic At
Everyone is the sum total of their experiences, be they positive, negative, or even neutral.They not only have the power to alter us in the moment, but also have the potential to shape everything that comes after them whether we realize it or not. Regardless of what it seems like in the moment, your story is both traumatic and sad as much as it is positive and transformational. Your story makes up the core of who you are and determines how you present yourself to the world at large.Whether you realize it or not, you are also telling your story each and every day, both to yourself and those you meet. Each conversation that you have, in some wa…
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Produktdetails
- ISBN: 978-1-80132-598-1
- EAN: 9781801325981
- Produktnummer: 35386504
- Verlag: Lightning Source Inc
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 146 S.
- Masse: H22.9 cm x B15.2 cm x D0.8 cm 223 g
- Gewicht: 223
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