Coping with Depression
From Catch-22 to Hope
Distilling years of experience in educating psychiatric patients and their families about depression, Jon Allen has written a practical book that addresses the challenges depressed patients face on the road to recovery. Allen advocates approaching depression by focusing on the importance of hope, and he helps patients understand depression through two simple ideas: catch-22 and stress pileup. This book conveys how the symptoms of depression impede all the things depressed persons must do to recover, thus defusing self-criticism while encouraging patients to take satisfaction in small steps toward improvement. And the concept of stress pileup…
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Produktdetails
- ISBN: 978-1-58562-211-5
- EAN: 9781585622115
- Produktnummer: 2300804
- Verlag: American Psychiatric Association Publishing
- Sprache: Englisch
- Erscheinungsjahr: 2005
- Seitenangabe: 341 S.
- Masse: H15.3 cm x B22.9 cm x D1.7 cm 464 g
- Abbildungen: 7 Tables, unspecified; 13 Line drawings, unspecified
- Gewicht: 464
- Sonstiges: Professional & Vocational
Über den Autor
Jon G. Allen, Ph.D., is the Helen Malsin Palley Chair in Mental Health Research, Professor of Psychiatry in the Menninger Department of Psychiatry and Behavorial Sciences at the Baylor College of Medicine, and senior staff psychologist at the Menninger Clinic in Houston, Texas.
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