Noise

How can you focus when there is so much noise? At work, at school, and at home, our days are filled with digital disruptions, random distractions, and constant information. Our mind is a battlefield that's being divided by weapons of mass distraction. It's unclear how to defend ourselves while our brains suffer an unrelenting barrage. Noise management is the key to leading an intentional life. It's our personal responsibility to purposely manage how, when, and where we choose to control our attention. Here are a few things you'll learn in the book: Dependable maneuvers to avoid weapons of mass distraction in every facet of our lives Engaging stories that explore the real risks of succumbing to noise versus fighting it Effective, real-world techniques to strengthen your own focus and reduce interference Practical skills to help improve how other people around you can pay better attention Rather than simply painting a depressing picture, this pragmatic guide offers a forthright approach to adapting to a busy, noisy world. What's more, the book builds a direct connection between clear thinking and clear communication (the essence of the book BRIEF)-and purposeful living.