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Andrew Johnson

Kettlebell Training: The Ultimate Display of Full Body Power to Build Muscle, Burn Fat, and Get Lean

Buch

Do you want to burn fat, get leaner, and have fun doing it?Kettlebell training is the best form of exercise for those who are looking to do just that, and so much more. Kettlebell training is a new form of workout that's sweeping the fitness scene. With just two simple little weights, or even just one, you can get the workout you've desired.This book will give you everything you need to know about kettlebell training. From what it is, to even some of the more popular kettlebell movements, all of this will be right at your disposal. From there, you'll be able to create a new body for yourself, and put new workouts forward that will change y… Mehr

CHF 26.90

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Produktdetails

  • ISBN: 978-1-951339-21-0
  • EAN: 9781951339210
  • Produktnummer: 32359951
  • Verlag: Lightning Source Inc
  • Sprache: Englisch
  • Erscheinungsjahr: 2019
  • Seitenangabe: 106 S.
  • Masse: H22.9 cm x B15.2 cm x D0.6 cm 167 g
  • Gewicht: 167

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