This Book Could Save Your Life
The Science of Living Longer Better
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from science facts.This is the New Scientist take on a 'New Year New You' book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome.Forget faddy diet books or gimmicky exercise programmes, this is what is scientifically pro…
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Produktdetails
Weitere Autoren: Lawton, Graham
- ISBN: 978-1-5293-1130-3
- EAN: 9781529311303
- Produktnummer: 31848121
- Verlag: Hodder & Stoughton
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 368 S.
- Ausstattung: Trade Paperback
- Masse: H21.6 cm x B13.4 cm x D2.6 cm 371 g
- Gewicht: 371
Über den Autor
Graham Lawton (Author) After a degree in biochemistry and a MSc in science communication, both from Imperial College, Graham Lawton landed at New Scientist, where he has been for almost all the 21st century, now as a star columnist and feature writer. His writing and editing have won a number of awards.
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The Science of Living Longer Better
The Science of Living Longer Better
Ebook (EPUB Format)
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100 Dinge, die Sie tun sollten, solange Sie diesen Planeten bewohnen
The Science of Living Longer Better
The Science of Living Longer Better
Ebook (EPUB Format)
CHF 9.00
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