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Tory Johnson

The Shift

How I Finally Lost Weight and Discovered a Happier Life

Ebook (EPUB Format)

This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- making the shift by recognizing that it was time to lose weight once and for all, and do it her way. In twelve months, she lost more than 60 pounds, and for the first time shares what she learned, what she ate and how she changed in The Shift: How I Fina… Mehr

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Produktdetails


  • ISBN: 978-1-4013-0593-2
  • EAN: 9781401305932
  • Produktnummer: 22800693
  • Verlag: Hachette Books
  • Sprache: Englisch
  • Erscheinungsjahr: 2013
  • Seitenangabe: 240 S.
  • Plattform: EPUB
  • Masse: 2'801 KB

Über den Autor


Tory Johnson is the author of the #1 New York Times bestseller The Shift. A Good Morning America contributor, her Deals & Steals is consistently among the most watched, most buzzed about segments for this #1 morning show. Tory lives in New York City with her husband and their twins.

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