Have a Peak at This
Synergize Your Body's Clock Towards a Highly Productive You
Billions of people have this priceless gift to supercharge productivity - but never discover it!What if there is a surefire time in a day to naturally heighten your focus, concentration, and willpower? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? Or are you struggling with low energy level, especially after lunch? Then this is the book for you.The author is a highly skilled IT professional focusing on Lean Six Sigma, PRINCE2, and other advanced methodologies. When working on demanding projects he has always striv…
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Produktdetails
- ISBN: 978-981-1470-37-0
- EAN: 9789811470370
- Produktnummer: 35513520
- Verlag: Said Hasyim
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 142 S.
- Masse: H22.2 cm x B14.5 cm x D1.1 cm 321 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 321
Über den Autor
Said Hasyim is a certified IT project manager with an obsession for finding the best ways to maximize his productivity. After years of arduous self-experimentation and research into bio-hacks, lifestyle changes, and sleep routines, Said discovered that the most fundamental way to improve his productivity was to work around his natural body's clock. Now, he hopes to share his findings with his readers, showing them how they can harness the power of their Circadian Rhythms to unleash their inner potential. Find out more about Said at www.saidhasyim.com.
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