Optimum Health
A Natural Lifesaving Prescription for Your Body and Mind
Now you can achieve optimum health.In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. Eight simple rules for optimum health--they could save your life The insulin-resistance epidemic and the Great Fat Debate The myth, fact, and fiction of cholesterol Discover the h…
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Produktdetails
- ISBN: 978-0-307-56802-1
- EAN: 9780307568021
- Produktnummer: 15738949
- Verlag: Random House Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 352 S.
- Plattform: EPUB
- Masse: 5'796 KB
Über den Autor
Stephen T. Sinatra is the co-author of The Sinatra Solution: Metabolic Cardiology; The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease; and Nutritional and Integrative Strategies in Cardiovascular Medicine. Dr. Sinatra is an esteemed cardiologist whose integrative methods for treating cardiovascular disease have revitalized patients with even the most progressed forms of illness.
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