A Fearless Heart
Why Compassion is the Key to Greater Wellbeing
'A timely book on compassion and its cultivation' The Dalai LamaThe Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, PhD, introduces a practice with even greater life-changing power: compassion. Compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals. Yet many of us fear it, believing that if we are too compassionate towards others we will be taken advantage of, and if we are too kind to ourselves we will somehow achieve less.A Fearless Heart is based on the landmark course in Compassion Cultivation…
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Produktdetails
- ISBN: 978-0-349-40627-5
- EAN: 9780349406275
- Produktnummer: 20394284
- Verlag: Little, Brown and Company
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 304 S.
- Ausstattung: B-Format Paperback
- Masse: H19.9 cm x B12.6 cm x D2.4 cm 247 g
- Gewicht: 247
Über den Autor
Thupten Jinpa is a former monk and holds a Ph.D. from Cambridge University, where he also worked as a research fellow. Jinpa has been the principal English translator for His Holiness the Dalai Lama for over twenty-five years and has translated and edited numerous books by the Dalai Lama, including the New York Times bestseller Ethics for the New Millennium, Beyond Religion and Transforming the Mind. Jinpa is an adjunct professor at the Faculty of Religious Studies at McGill University, Montreal and Chairman of the Mind & Life Institute, which is dedicated to promoting collaboration between the sciences and contemplative knowledge, especially Buddhism. For more information visit http://ccare.stanford.edu/ or follow Jinpa on Twitter (@ThuptenJinpaLa).
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