Ultra Performance
The Psychology of Endurance Sports
The world's leading endurance athletes are not only some of the fittest people on the planet, they are also among the toughest mentally. To train and race at the highest level of competition over hundreds - and sometimes thousands - of miles takes preparation, dedication and the ability to push the body and mind beyond conventional limits. Ultra Performance offers an insight into the psychology of these athletes.Having interviewed fourteen ultra athletes, Paul Moore distils the dynamics of the mental toughness they required - the motivation, focus and ability to keep the mind positive deep in the heart of fatigue. What did it take, for instan…
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Produktdetails
- ISBN: 978-1-4729-0051-7
- EAN: 9781472900517
- Produktnummer: 17206250
- Verlag: Bloomsbury UK
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 160 S.
- Plattform: EPUB
- Masse: 34'171 KB
- Auflage: 1. Auflage
Über den Autor
Paul Moore is Head of Digital at one of the UK's largest triathlon magazines, Triathlete Europe. He is also a keen triathlete and competes in numerous multisports events around the world.
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