101 Youth Fitness Drills Age 12-16
Designed specifically for young people, this manual contains a widerange of progressive practice drills to help them develop theirfitness. Fun, educational and challenging, all drills are illustratedand cover the essential technical skills, including: agility speed peripheral visionbody awarenessstrength and general fitnessAs well as easy-to-follow instructions, each drill containsinformation on the equipment needed, the space required, how toconstruct a safe and effective training session and how to organise theathletes.
CHF 26.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V106:
Fremdlagertitel. Lieferzeit unbestimmt
Produktdetails
Weitere Autoren: Antoniades, Mike
- ISBN: 978-1-4081-1483-4
- EAN: 9781408114834
- Produktnummer: 17703750
- Verlag: Bloomsbury Publishing PLC
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 128 S.
- Masse: H23.0 cm x B15.7 cm x D0.9 cm 288 g
- Abbildungen: b/w illustrations
- Gewicht: 288
Über den Autor
John Shepherd & Mike Antoniades
81 weitere Werke von John Shepherd:
Bewertungen
Anmelden