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Joseph Mercola

KetoFast

Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals

Ebook (EPUB Format)

From Dr. Joseph Mercola, one of the world's foremost authorities on alternative health: a guide to using the principles of ketogenic eating, meal planning, and timing to treat disease, promote weight loss, and optimize health.We all know that food is medicine--yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent… Mehr

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Produktdetails


  • ISBN: 978-1-4019-5680-6
  • EAN: 9781401956806
  • Produktnummer: 28234621
  • Verlag: Hay House
  • Sprache: Englisch
  • Erscheinungsjahr: 2019
  • Seitenangabe: 216 S.
  • Plattform: EPUB
  • Masse: 4'211 KB

Über den Autor


Dr. Joseph Mercola is a physician and New York Times best-selling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets, including Time magazine, the Los Angeles Times, CNN, Fox News, ABC News, TODAY, and The Dr. Oz Show. His mission is to transform the traditional medical paradigm in the United States into one in which the root cause of disease is treated, rather than the symptoms. In addition, he aims to expose corporate and government fraud and mass media hype that often sends people down an unhealthy path.

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