Buddha, Me, And a Cup of Tea: Finding Your True Zen
In Buddha, Me, and a Cup of Tea, Adam Smith helps you tame your fears with his step-by-step guides and personal examples of how to maintain a calm mind in anxious situations. He has chosen Zen Buddhism and its guidance to express his being throughout different journeys in life.This is a profound yet succinct guide to living in the present without losing the grasp of what may come. The breathing techniques described help to relieve stress, anxiety, and fear.Grab a cup of tea and enjoy a good read that will make you think, meditate, and wonder.
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Produktdetails
- ISBN: 978-1-973195-73-3
- EAN: 9781973195733
- Produktnummer: 31206244
- Verlag: Adam Smith
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Plattform: EPUB
- Masse: 206 KB
Über den Autor
Adam Prockstem Smith is an entrepreneur, blogger and international author. He started his first business at age 16, building one page Internet Marketing web sites. He speaks fluent Russian, Hebrew and of course English. After finishing High School he has proceeded with self education and exploration of the nature of the human mind. Through extensive research and multiple amount of trial and error Adam has become experienced with Zen. His particular style of choice is Kwan Um School of Zen. He is not a fanatic and rather moderate practitioner. Adam is always ready to help others and learn new things himself.Adam is the founder of DragonPoe.com and RussianPoe.com. He is also running a Slack channel to discuss creative writing with like minded people.
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