Produktbild
Myatt Murphy

Men's Health The Body You Want in the Time You Have

The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule

Ebook (EPUB Format)

The former fitness editor of Men's Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level.For most people, the hardest hurdle to overcome in following a fitness regimen is simply finding the time to do it. But as this book shows, it is possible to burn fat, build muscle, and stay fit-no matter how much (or little) time one has! That's the promise fitness expert Myatt Murphy makes in this fabulous new exercise guide-the first book that offers a wide range of workouts catered to any schedule. Workouts are organized by how many days a week individuals have to exercise, and subdivided i… Mehr

CHF 14.80

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen
Versandkostenfrei

Produktdetails


Weitere Autoren: Editors of Men's Health Magazi
  • ISBN: 978-1-60529-600-5
  • EAN: 9781605296005
  • Produktnummer: 23863976
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2005
  • Seitenangabe: 352 S.
  • Plattform: EPUB
  • Masse: 9'822 KB

Über den Autor


MYATT MURPHY has written articles on exercise, lifestyle, nutrition, and sports for more than 40 worldwide magazines including Esquire, Fitness, GQ, Men's Health, and Sports Illustrated. A frequent guest on national television shows such as CNN News and Good Morning America, he splits his time between Pennsylvania, Florida, and New York City.

24 weitere Werke von Myatt Murphy:


Bewertungen


0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.