PCOS For Dummies

Practical advice and information for living with polycystic ovary syndrome PCOS For Dummies is a practical, plain-English guide to living with and managing polycystic ovary syndrome, a condition that affects 10 percent of women. You'll get the facts on treatment options, including traditional medical treatments and alternative therapies. PCOS 101 - understand what PCOS is, what causes it, the symptoms that may accompany it, what to expect as you age, and how you can manage it Work it, girl - find out how diet, exercise, medications, supplements, and keeping a healthy mind-body balance can help control PCOS symptoms It's okay to moan about hormones - get expert advice and guidance on how to tackle PCOS-related difficulties with your hormones, menstrual cycle, and fertility Oh, baby - discover the latest treatment options available to help you conceive (with or without medical help) and deliver a healthy baby Open the book and find: Common symptoms and side effects Medications, supplements, and alternative therapies Rules for managing your PCOS with a healthy diet and exercise How PCOS can affect the menstrual cycle and fertility The various infertility treatments for PCOS Ten symptoms you can immediately take action on PCOS superfoods Places to go for information and support Learn to: Understand the causes and symptoms of PCOS Manage your condition with diet and exercise Grasp the treatments and medicine available