Cardio Core 4x4
The 20-Minute, No-Gym Workout That Will Transform Your Body!
Cardiello offers a dynamic approach with a series of specific movements for a well-toned core. His fit tips provide readers with bite-sized takeaways for optimal nutrition and total health with excuse-proof techniques.
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Produktdetails
Weitere Autoren: Williams, Pete
- ISBN: 978-1-60961-402-7
- EAN: 9781609614027
- Produktnummer: 11994657
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 240 S.
- Abbildungen: Farb. Abb.
Über den Autor
JAY CARDIELLO, a celebrity trainer, is regularly featured in the media. A spokesman for several products, including Vitaminwater, he lives in New York City. PETE WILLIAMS is the author or coauthor of numerous books, including Core Performance. He lives in Safety Harbor, FL.
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