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Natasha Turner

The Hormone Boost

How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

Ebook (EPUB Format)

New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't need a boost now and then? The Hormone Boost is the first book to provide an extensive, scientific overview of the six hormones that influence weight loss. Although it is widely accepted that the thyroid hormones control weight loss efforts, Dr. Turner reveals how the impact of five other hormones—testosterone and DHEAs, adiponectin, growth hormone, adrenaline, and… Mehr

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Produktdetails


  • ISBN: 978-1-62336-678-0
  • EAN: 9781623366780
  • Produktnummer: 22004754
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Seitenangabe: 352 S.
  • Plattform: EPUB
  • Masse: 1'165 KB

Über den Autor


Natasha Turner, ND, is a leading naturopathic doctor and founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. She is the author of The Hormone Diet, The Carb Sensitivity Program, and the New York Times bestseller, The Supercharged Hormone Diet. She lives in Toronto, Canada, with her husband.

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