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Alex Jack

The One Peaceful World Cookbook

Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness

Ebook (EPUB Format)

Eating a balanced, plant-based diet is not only the best choice for your health and the planet-these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness shows you how to prepare delicious, satisfying meals that nourish your body and m… Mehr

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Produktdetails


Weitere Autoren: Kato, Sachi
  • ISBN: 978-1-944648-25-1
  • EAN: 9781944648251
  • Produktnummer: 22432476
  • Verlag: BenBella Books, Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2017
  • Seitenangabe: 350 S.
  • Plattform: EPUB
  • Masse: 12'324 KB
  • Abbildungen: Color photos throughout

Über den Autor


Alex Jack, a macrobiotic teacher and counselor, is executive director of Kushi Institute and founder and president of Amberwaves, a grassroots network devoted to promoting whole grains and other natural foods. He is the co-author with Aveline Kushi of Aveline Kushi's Complete Guide to Macrobiotic Cooking (Time-Warner, 1985), the world's bestselling macrobiotic cookbook. He has also written many popular books with educator Michio Kushi, including The Cancer Prevention Diet (St. Martin's, 1983, 1991, 2009),

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