The Art of Mindful Reading
Embracing the Wisdom of Words
The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed? - Damian BarrThe Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. Bibliotherapist Ella Berthoud explores how reading mindfully can shape the person you are, teach empathy with others and give you y…
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Produktdetails
- ISBN: 978-1-78240-810-9
- EAN: 9781782408109
- Produktnummer: 35540223
- Verlag: Leaping Hare Press
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 144 S.
- Plattform: EPUB
- Masse: 2'058 KB
Über den Autor
Ella Berthoud is a bibliotherapist at the international School of Life, prescribing literary cures to readers everywhere. She is the author of The Art of Mindful Reading,The Novel Cure and The Story Cure, and read English Literature at Cambridge University. Ella regularly gives talks on reading ailments and mindful reading at bookstores and festivals across the UK. She lives with her family in West Sussex, England.
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