The 20-Day Rejuvenation Diet Program
The 20-Day Rejuvenation Diet Program is Dr. Bland's easy to follow, holistic approach for turning our health around. By identifying internal and environmental toxins in the body, he outlines a specific diet program designed to counteract poisons and provide our bodies with the essential nutrients required for optimal health. A shopping list and daily menus are included to make meal planning quick and easy. Filled with personal anecdotes, case studies, and a self-evaluation quiz, this title is perfect for anyone trying to regain physical and mental vitality.
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Produktdetails
- ISBN: 978-0-87983-980-2
- EAN: 9780879839802
- Produktnummer: 9593256
- Verlag: Keats Pub
- Sprache: Englisch
- Erscheinungsjahr: 1999
- Seitenangabe: 288 S.
- Masse: H22.9 cm x B15.3 cm x D2.0 cm 408 g
- Auflage: Revised
- Gewicht: 408
Über den Autor
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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